Méditation de la montagne

"Quand tu es arrivé au sommet de la montagne, continue de grimper."

Proverbe tibétain ; Les proverbes et dictons tibétains (1978)

Méditation d'ancrage enregistrée par Jérôme.

Elle peut vous aider à renforcer en vous le sentiment de stabilité, de force, de confiance en puisant dans l'énergie de la terre mère… l'ancrage nous protège des méandres du labyrinthe cosmique… avoir les pieds sur terre pour mieux s'élever et se connecter aux énergies du cosmos, du ciel père

A faire seul ou à plusieurs…amis, conjoint, enfants…

Installez vous confortablement, assis ou allongé…fermez les yeux, respirez calmement et laissez vous porter par les énergies de la montagne

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